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Weight Charts
 
The following is the weight/age breakdown for playing Southampton Knights Football (REVISED 2010)

Team
Age
Weight
Flag Football
5 and 6 years of age
(Must be 5 before January 1)
No weight restriction
55 lb +
7 and 8 years of age
(Cannot be 9 before Jan. 1)
Cannot exceed 70 lbs. with equipment*
65 lb +
9 years of age
(Cannot be 10 before Jan. 1)
Cannot exceed 85 lbs. with equipment*
75 lb +
10 and 11 years of age
(Cannot be 12 before Jan. 1)
Cannot exceed 100 lbs. with equipment*
90 lb +
12 years of age
(Cannot be 13 before Jan. 1)
Cannot exceed 115 lbs. with equipment*
105 lb +
13 and 14 years of age
(Cannot be 15 before Jan. 1)
Cannot exceed 130 lbs. with equipment*
* Not including helmet and shoulder pads
 

The following is the weight breakdown by week based on the rules from the Keystone State League (KSL)

KSL Weight Chart

Weight (lbs)

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7

Week 8

Week 9

Playoffs

55 lb +

70

71

72

73

74

75

-

-

-

-

65 lb +
Special
85
70
86
71
87
72
88
73
89
74
90
75

-

-

-

92
75 lb +
Special
100
85
101
86
102
87
103
88
104
89
105
90

-

-

-

107
90 lb +
Special
115
100
116
101
117
102
118
103
119
104
120
105

-

-

-

122
105 lb +

130

131

132

133

134

135

-

-

-

137